Healthy Cookies: Seven Hacks for Healthier Holiday Snacks
Happy holiday baking season! This is the time of year when many of us dig out our family recipes, pull out our baking sheets and fire up our mixers. As you likely know, many traditional cookie recipes are brimming with sugar, butter and other less than nutritious ingredients. Happily, you can enjoy your holiday traditions while making cookies that are healthier and made with more whole, unprocessed ingredients.
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Healthy Thanksgiving: Tweaking Your Dishes Without Losing Taste
With COVID-19 guidelines making gatherings a bit smaller this year for many people, it can be a great time to try reinventing some Thanksgiving classics with a healthy twist. Here are our top five tips for a healthier traditional Thanksgiving meal that doesn’t sacrifice any flavor
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Being Grateful: How Feeling Gratitude Can Boost Your Mental Health
Gratitude has the power to make us happier, healthier and more successful in every area of your life. But being grateful as a mindset is more than just mumbling a quick thanks now and again. Like meditation or exercise, gratitude must be practiced regularly and…
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Medicare Plan F, G, and N: What Are They, and How Much Do They Cost?
Medicare Plans F, G and N are Medicare Supplemental Insurance plans that can be purchased to help supplement your Original Medicare benefits. These popular plan options can help you cover the extra out-of-pocket costs that Original Medicare doesn’t cover.
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Medicare Advantage to Medicare Supplement Insurance: Making the Move
If you are thinking about switching from a Medicare Advantage plan to a Medicare Supplement Insurance plan during an Open Enrollment Period there are some things you should know to help make the transition smooth and avoid coverage gaps.
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Medicare Supplement Deadlines: The Dates You Should Know
Medicare Supplement Insurance—also known as Medigap—does not have annual enrollment periods and can be purchased throughout the year.
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Cleaning Out Your Refrigerator: Seven Unexpected Benefits
November 15th is National Clean Out Your Refrigerator Day! Your reward will be well worth the time: a sparkling clean refrigerator with fresh and organized contents that will help you feel calmer and eat healthier. Let’s do this!
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Could a High Deductible Medicare Supplement Insurance Plan Be Right for Me?
Looking at the pros and cons of high deductible versus traditional Medicare Supplement Insurance plans and running the numbers to find out potential savings options will help you have confidence in your plan choices.
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Medicare Chiropractic Care: Are Chiropractic Services Covered by Medicare Supplement Insurance?
If you are one of the 25% of Americans who recently sought medical treatment for neck or lower back pain, you may be wondering if your Medicare Supplement Insurance policy covers these services. This depends almost entirely on whether or not the recommended treatments are…
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Medicare Travel Benefits: The Best Medicare Options For Frequent Travelers
Is international adventure and exploration part of your retirement agenda? As a seasoned traveler you already know that despite the best of plans, unexpected illnesses and accidents sometimes happen. How do you protect yourself from huge medical bills while accessing emergency care in other countries?…
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