Health Hero Joseph Pecoraro Loses 123 Pounds Thanks To A Little Persistence—And A Lot Of Faith
“Oh ye of little faith” might be true for some. But for Health Hero Joseph Pecoraro, faith is the bedrock of his life. That’s because the 61-year-old Florida resident credits his Christian faith for helping him lose 123 pounds nearly 14 years ago. Joseph’s story…
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Will You Take the Move More Month Challenge This April 2019?
In April 2019 the American Heart Association celebrates Move More Month with the magic of working out on Monday—when you’re more likely to stick with it all week. Public health researchers at Johns Hopkins discovered that when people add an exercise habit in on Monday,…
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