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Everyone wants to eat right and stay healthy, but what happens when you go to a fancy restaurant? Do you splurge and eat what you want or are there things on the menu that can still keep you on track? In this quiz you will learn how to eat at a steakhouse and still keep healthy by doing it. You will also learn what appetizer has almost a whole day's worth of calories too.
What You'll Learn
When ordering at a steakhouse, it's also important to remember what kind of
salad to eat as well. Did you know if you order a certain type of salad, you will save more calories for your steak dinner? There are also certain ways to order how your steak is cooked to make sure you don't go overboard on calories too. Steakhouse
steaks tend to have more calories because they are prime grade versus the choice grade steaks in a grocery store. It's always best to choose wisely when ordering out at a steakhouse because it's not your typical cut of meat.Typically at steakhouses, steaks are grilled which can cause heterocyclic amines that may be a
cancer risk. In this quiz, you will also learn how to lessen the risk by ordering your steak a certain way. If you're looking for a lean cut of meat with a perfect portion size, you'll have to order a particular steak that has the least amount of fat among its piers.
Dining at a steakhouse can also sneak in artificial trans fat by eating certain items like fried appetizers and buns. Make sure to skip those items to lessen your consumption of trans fat too.Eating out at a steakhouse can be an enjoyable experience for all, even those who are watching their health. By taking these tips into consideration, you will be able to have an enjoyable dinner without the guilt.Popular Tips and Member Q&As:
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