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Do You Have Tips To Make Workouts More Like A Game?
brenda prescott
I choose a topic and start each lap (I swim) ๐๐ผ with a letter a-z and name all the items I can in that topic as I swim. Then choose another topic for the next set of laps๐๐ผ.
Ramirez Mariaelena
Set the count steps app first time in the morning make me do more walking until I hit my 10000 goal daily steps๐ฏ๐โค๏ธ
Hannah Trent
By keeping track of your times and personal records. Try to break them every time you workout!
Kessler Brown McClanahan
Join challenges on your Fitbit
M. Luthin
I like to keep a gym bag ready in my car with basic things to use in gym class, I have reminders in my phone and in my Alexa. It is funny when I hear it in my kitchen about the gym reminder. It is like, who is talking??๐๐ also like to get motivated getting something new to wear at the gym๐ธ๐
galvaneyssautier
A pedometer had always helped me get motivated.
Velky Dinr
Keep you body working, that time you expend watching tv go ahead in make clean up your own room or something like you can do a exercise!
Lynn Lacourciere
Do something you enjoy like bike riding or aerobic type dance classes.
Jenn Bernard
Get a dog. If you can't own a dog right now go to your local shelter and walk the dogs there or see if a friend or neighbor will let you "borrow" their dog to walk.
Shari Beck
I use my Fit Bit and the encourages me to get my steps in.