Has Anyone Done Quigong Or Any Other Technique To Ease Chronic Back Pain?

Andrea Cox

Take a look at a book called "back in control" by Dr. David Hanscom. He is an experienced surgeon who has found that surgery is not a solution to most back pain, and has developed an interesting approach that appears to work for many. He was also a chronic back pain sufferer himself for many years.

Kathleen Whelan

Pilates for me I have severe scullioaious and Recently has a accident with multiple compound fractures

Anne Lowell

I’ve had asthma my whole life and when someone suggested I thought it could be the worse thing but it was the best thing to happen to me! One of my teachers really emphasized breath and had meditation incorporated. It’s really helped me.

Vittorio Grieco

Aikido and Yoga do it for me.