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1

Claudia Rosetti

How Do You Deal With Times When You’re Depressed?

100 Upvotes 121 Tips

15

Janet O'Connor

It's the last thing I want to do when feeling down but once I exercise I always feel better and it lasts throughout much of the day

107

toni karpa

Music and exercise

126

Meriam Musa Good

Practicing gratitude

330

Joe Soto

Music such as Conversations with God

76

Juan Collazo

Exercise

314

Lisa Montagano

Go to the gym or go running

128

Katherine Delacruz

Talk to someone when your depressed

145

Theresa Connelly Reynolds

Yoga and meditation

431

Vicki Carney

Pray and be thankful for what I do have.Play with my animals

103

Sigrid Savatovic

Get outside and experience nature- hanging up clothes bare foot is especially wffectice