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Charlotte

How Do You Protect Your Elbow When Playing Sports?

53 Upvotes 33 Tips

839

Martin Burch

Wrap both arms in bubble wrap and watch sports on TV

167

Chris James Hunter

Competition always makes me perform harder, making it more likely to injure my elbow. So whenever possible, I preemptively injure my opponents to give myself an easier time.

63

Lindsay Ohs

I didn't realize so many threw javelin.

82

Syndee AndTony Davis

Stretch

164

Melanie J. Bowles-Duff

Proper stretching and warm-up activities.

376

Brian Lamar

Ping pong is a safer form of tennis.

5

Debby Carone

I don't play sports

5

kathy lally corich

Ice with the onset of pain!!!!

186

Yolanda Poore

Proper warm up & stretching 😎

375

Brian Napier

Try not to over use the elbow. Ice after strenuous activity