363

Share a tip with the community

6

Lynn Costakos

What Are Some Natural Ways Of Easing Arthritis?

4 Upvotes 11 Tips

212

User79502

Acupuncture.

6

Robert Conroy

A good diet and regular exercise to maintain healthy weight goes a long way. Also, the supplement glucosamine sulfate is beneficial, (but glucosamine hydrochloride is not).

220

Cynthia D.

What you eat contributes to 90% of how you look, feel, and function. Check out this link for 9 foods that contribute to inflammation. You might want to try avoiding such triggers. http://www.huffingtonpost.com/2013/03/21/inflammatory-foods-worst-inflammation_n_2838643.html

1

User38582

arnica gel

28

Nancy Harnar

What is the difference between these two? Nancy H.

28

Nancy Harnar

Are u sure?

153

Katina

Cherries have a property that helps the swelling and pain of arthritis. When they're not in season use frozen cherries.

7

Dixie Bass

Exercise , lots of movement helps tremendously.

81

Lisa fyffe

Lose weight

4

Irene Sprague

Aleve!