What Are Some Of Your Healthiest Daily Habits?

Yolanda Poore

Clean eating, drinking water & exercise.

Cody arceneaux

Being thankful for everyday . Looking at what i have compared to what I don't have and laughing often. A merry heart does good like medicine. Proverbs 17:22

Margaret Tay

Walking at least 10,000 steps per day, eating a healthy breakfast, getting plenty of sleep and keep stress in my life to a minimum.

brenda prescott

Taking meds on time; use my Fitbit

Jennifer Sandlin

Working out 5 days a week including lifting weights, avoiding processed foods and having a support system of other women.

John Clements

Exercising first thing in the morning before you have a chance to talk yourself into doing something else.

Jayne Jimmy Jess Webber

Eat healthy, plenty of water, exercise and sleep at least 7 hours each night.

Melanie J. Bowles-Duff

Drinking plenty of water.

Caj David Maier

Smile and don't act like an asshole you'll find you and the people around you will be happier!

Chelsea Robertson

I got my first Bone Density about 25 and it was not good, but, now keeping up with it I feel so much more stronger then before. 65 is way to late I think.