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Share a tip with the community

0

Charlotte

What Tip Do You Have For Coping With Holiday Blues?

108 Upvotes 157 Tips

337

Nils Erik Pedersen

Exercise! Go for a walk or a run. It'll make you feel better.

35

Kelly A Clark

Limit time spent around toxic friends or family-

199

Debbie Ashworth Willoughby

Just be thankful!!

3

Linda Gullage

take a little time each day just for you.

427

Michael Rock

Listen to happy music, use light that accentuates your mood, eat healthy compliment often give hugs be sincere give often to someone make people think and laugh show Love always.

167

Stacy Pinhas-Echeverria

Count my blessings. A grateful heart is a great remedy for holiday blues.

279

Rachelle Triay

Volunteer - helps focus on gratitude

11

Barbara Littleton Partridge

SMILE

1055

Faith Govey

Studies show that we also respond to being smiled at, even if it is yourself in the mirror. So, give yourself a big smile in the mirrors every morning and start your day off happier.

330

Joe Soto

Do something nice and unexpected for someone else.