What Tip Do You Have For Coping With Holiday Blues?

Nils Erik Pedersen

Exercise! Go for a walk or a run. It'll make you feel better.

Kelly A Clark

Limit time spent around toxic friends or family-

Debbie Ashworth Willoughby

Just be thankful!!

Linda Gullage

take a little time each day just for you.

Michael Rock

Listen to happy music, use light that accentuates your mood, eat healthy compliment often give hugs be sincere give often to someone make people think and laugh show Love always.

Stacy Pinhas-Echeverria

Count my blessings. A grateful heart is a great remedy for holiday blues.

Rachelle Triay

Volunteer - helps focus on gratitude

Barbara Littleton Partridge

SMILE

Faith Govey

Studies show that we also respond to being smiled at, even if it is yourself in the mirror. So, give yourself a big smile in the mirrors every morning and start your day off happier.

Joe Soto

Do something nice and unexpected for someone else.