Which Ancient Grains Or Seeds Do You Eat And Why?

Chris James Hunter

I just ate some couscous I found in my pantry from 1986.

Chuck Davis

I drink barley and hops for sanity.

Valorie Jakubowski

I eat quinoa every morning. A warm bowl with unsweetened dark cocoa, unsweetened coconut almond milk, a little maple syrup and some berries.

Joe Pitalo

I really love quinoa. I mix it in salads and use it instead of rice.

Kathryn Schulte

I add chia seeds to every smoothie and oatmeal. Easy way to add protein, fiber and healthy fats

Kelly Movroydis

Cooking quinoa in chicken broth is my way

Paul varney

Whole grain is great once you get used to it, eat up

Dawn Auletta

I love to add chia seeds to my oatmeal and smoothies, quinoa is also a favorite side dish added to dinner.

Maria Collito

I use a lot of ancient whole grains . Great to make salads instead us using pasta. After a while you get the hang of he taste, texture and what spices go well with each.

Sandra Philips Tilson

Couscous, quinoa.